These I made for my mister who needs his body to be charged during his workout days. I made the experience that there is a huge variety of protein-bars to order for ex. in online-stores but often very expensive… And do they taste good? And what kind of additives they have? So… Why not do it by myself?!
Seriously it took me only 10 min. To prepare the “dough” plus 30 in the oven (200 c).
Ca. 80 gr oats
1 scoop protein powder (your choice)
1 pear (cut into little pieces)
1 tbsp ground almonds
3 dates (cut into pieces)
Sweetener of choice (honey if not vegan)
Mix it well and let the “dough” rest for ca. 5 min.
Then spread it on a rectangular baking-tray and put it into the oven for ca. 30 min. (200 c).
Take it out and if you like, sprinkle some cacao over it.
Let it rest for another 15 min. and they are ready to be cut or engulfed :-).